Many people go through periods of difficulty in their lives which leave them feeling stressed, anxious, depressed or unable to cope. LIFT Psychology Practitioners are trained to help people to understand more about these difficulties and help them find ways of tackling or coping with them. You don’t need to be referred by your GP. There are also self-help courses available; again no referral is necessary. Visit www.lift.awp.nhs.uk or telephone (01793) 836836 for further information.